Health

Health Conscious Catering Tips For Your Next Event

Whether you’re hosting an event for a small group of intimate friends or setting up a huge work outing, pulling together an event is no joke. If there’s one thing you don’t want to get wrong, it’s the food. And while it might seem simple enough to source your meals from the Best Boxed Lunch Catering Richmond has to offer, you’d be surprised by how difficult it can be to find healthy food options that are also delicious. Plus, it can be tricky to factor in everybody’s tastes and dietary restrictions. So how can you be sure you’re getting the healthiest, most flavor-packed meals for everyone in your crew? Here are a few tips.

Stick With Salads


While salads are the go-to meal for the health-conscious, they’ve gotten a bit of a bad rap recently for being flavorless, boring, and not at all filling. However, with the right catering company, there’s absolutely no reason why you can’t reimagine the common salad to be something spectacular. Dress it up with organic, low-calorie dressings that add a bit of heat and kick without packing on the fat and sugar, and add unexpected, flavor-rich ingredients. Stop thinking about salads as being a sad collection of wilted vegetables on a plate. Think of them as an opportunity to create a protein-rich meal without any help from excess carbs or sugar. Think about fresh arugula on a bed of wild rice with salmon on top and a mango roulade. It might sound decadent, but it’s actually one of the healthiest salads you can indulge in.

Mix It Up

While many events ask guests to choose between two fixed entrees, it might be healthier (not to mention more cost-effective) to give guests a few more options. For instance, rather than setting up a hot bar and a salad bar, have a family-style meal with a few different veggie-rich entrees. That way, you don’t have to worry about vegetarians or gluten-intolerant people being stuck with one boring option. Everyone can pick and choose what they want, and no one has to walk away hungry.

Incorporate Entree-Style Veggies

Many people assume that vegetarian meals are boring, bland, and routine. But it’s certainly not the case. With the right preparation, a meal of eggplant, zucchini, and couscous can be as delicious as any steak entree. Focus on flavor rather than sticking a bunch of raw veggies on a plate. Experiment with different types of cheeses and proteins as well, such as halloumi, tofu, and tempeh. Don’t be afraid of different types of vegetables or meat alternatives. As long as you’ve chosen the best catering company out there, they’ll know how to make everything taste great and look beautiful. Remember, cutting down on calories doesn’t have to mean sacrificing flavor.

Keep Dessert Light


If there’s a final course, it doesn’t have to involve chocolate or processed sweets. A bit of fruit can go a long way when it comes to dessert. Your body will feel just as full after a plate of fresh strawberries and cream without the added bloat factor of a brownie sundae.